BLOOD FLOW RESTRICTION BANDS
WHAT IS OCCLUSION BANDS TRAINING : An effective training technique that works by restricting blood flow to the veins with booty bands, bicep bands and thigh bands, but not the arteries. By doing this, you deliver blood to the target muscle without letting it leave.
MAIN BENEFIT : Booty bands for women allows the body to respond to low level intensity exercise. This means that you are able to get the same muscle building benefits while lifting lighter weights as you would by lifting heavier weights with arm bands, leg bands and butt bands.
HOW TO : Occlusion training involves wrapping a band in 3 targeted muscles (Glute bands, BFR bands and Training bands for Legs, Calves, Biceps). to wrap the bands at a tightness that lifters perceive to be a 6-7 on a scale of 10. Use light weights (usually 10-35% of a One-repetition maximum).
KEY FEATURES
IN / OUT BUCKLE DESIGN : Allows you to easily pull and tighten in a matter of seconds with BFR cuffs.
REINFORCED ST : Enhances long-term durability with booty band.
EXTRA THICK MATERIAL : Allows for proper occlusion without compromising comfort with BFR bands for men.
TAPE FASTENER : Adheres the bands so that there are no dangling straps with glute bands for women.
INFORMATION
Number of Pieces : 4 Pack (2 Arms & 2 Legs)
Item Dimensions Arms : 23.6 inch x 1 inch
Item Dimensions Legs : 39.3 inch x 2 inch
For : Training, Workout
Type : Butt bands, Arm bands, Booty bands, BFR bands, Glute bands and Thigh bands or Occlusion bands.
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